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The Decision to Go AIP for Anxiety
I’ve been a little nervous to post lately. I’ve made another shift in eating that I am hoping (fingers crossed!) will help reduce inflammation connected to my anxiety. I’ve been nervous because it means I have to talk about the big A and the big D words. Anxiety and Depression. These two words have so…
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Apple Cider Vinegar Detox Drink
(Note: This post may contain affiliate links. Read more about them here.) I have allergy problems. And no, I’m not talking about food. I’m talking about good ol’ hayfever, dogs and cats, and pollen. I didn’t used to have them, but there seems to be a gene in my family that awakens after you turn…
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Chocolate Strawberry Whipped Pie
(Note: This post may contain affiliate links. Read more about them here.) As you know, I’ve been recently obsessed with strawberries. ‘Tis the season, after all! I can’t resist snacking on these little lovelies, let alone adding them to everything I’m eating. Or, as is the case today, creating brand new recipes for decadent desserts…
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Paleo Sausage Egg Biscuits
(Note: This post may contain affiliate links. Read more about them here.) Eating a no-grain diet has been difficult (not just in the cooking aspects) but because I miss the foods I used to eat, however bad they were for my mental and physical health. It’s not that I ate horribly (most of my childhood…
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Paleo Butter Biscuits (that melt in your mouth)
(Note: This post may contain affiliate links. Read more about them here.) Soft, fluffy, flaky, with just a hint of crunch on the edges. That, my friends, is a perfect biscuit. And making a grain-free biscuit that meet all of those criteria is a ridiculous attempt and only those who are crazy should try. I…
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Paleo Biscuits (made with olive oil)
(Note: This post may contain affiliate links. Read more about them here.) So, my friends, I have a special treat for you this week. I created two different biscuits recipes (one with butter and baking powder, and the other with olive oil and baking soda) because I was dying to eat some sausage eggs biscuits.…
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Using Groupon Coupons to Save Money on Healthy Food
(Note: This post contains affiliate and/or sponsor links and reflects my opinions.) I’ve struggled for years to save money on healthy food, because, while it isn’t that much more expensive, I never got coupons in the mail for $0.50 off lettuce! It’s a laugh when I think about it, but I really truly wish there…
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Crio Bru: Paleo Hot Cocoa
(This post contains affiliate links that may compensate me.) When I first went dairy-free, I hated it. I didn’t really drink milk before I quit dairy, but I missed ice cream, cheese, and hot chocolate. I tried for a couple of weeks (near Christmas-time) to create the perfect hot chocolate using homemade raw almond milk,…
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Creamy Asparagus Pea Soup
(Note: This post may contain affiliate or product links. Read more about them here.) I’ve always wanted to have a garden party. The kind where the tables are placed on the lawn, and decorated with beautiful laces and tea cups. I imagine I would hold it at my favorite time of day, where the late…
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Chickpea Tomato Curry (And How I Get My Vacation Paid For)
(This post contains affiliate links that may compensate me for sharing links or endorsements.) Summer is right around the corner, but days here have been cold and rainy, calling for some good, warm, chickpea curries (like my super-easy-to-make tasty Chickpea Tomato Curry which you can also put in the crockpot). But anticipating the summer season…