Advice

Where to Buy Bulk Paleo AIP Baking Products!

Where to Buy Bulk Paleo AIP Baking Products!

(Note: This post may contain affiliate links which may pay me a small monetary amount that keeps free recipes and advice coming your way.) I love shopping at bulk stores, like Costco and Sam’s Club! There is nothing quite like buying a month’s worth of […]

Paleo and AIP Baking Substitutes

Paleo and AIP Baking Substitutes

I love amassing a collection of recipes on Pinterest. Some of them I never intend to make, while others I’m desperate to try. And desperation has taken me a long way in figuring out that I often don’t have all of the ingredients I need. […]

Need a Pep Talk? Paleo Pep Talk Cards to the Rescue!

Need a Pep Talk? Paleo Pep Talk Cards to the Rescue!

(Disclaimer: This post contains sponsored content. I may be compensated for such content.) I don’t know about you, but every once in a while I need a pep talk when it comes to eating right. I mean, I do pretty well on my own, and […]

Using Groupon Coupons to Save Money on Healthy Food

Using Groupon Coupons to Save Money on Healthy Food

(Note: This post contains affiliate and/or sponsor links and reflects my opinions.) I’ve struggled for years to save money on healthy food, because, while it isn’t that much more expensive, I never got coupons in the mail for $0.50 off lettuce! It’s a laugh when […]

5 Steps I Took to Clean Eating

5 Steps I Took to Clean Eating

My sister-in-law recently commented that I need more of my story than what’s on my About Me page. And I should. But it’s such a long story, and one that is about learning. I had to learn about clean eating and make small changes. But I […]

10 Things to Understand About “Being Healthy”

10 Things to Understand About “Being Healthy”

“I’m tired ALL the time!” I told the doctor adamantly. My blood tests had come back normal, with no explanation as to why I would still feel fatigued. Over the years doctors told me: “You’re depressed,” or “Your blood pressure is a little low, so, maybe […]

Clean Eating for Babies and Toddlers

Clean Eating for Babies and Toddlers

(My wee one helping blend up a batch of coconut milk) Making the transition from a grain-filled, processed food life to grain-free is quite challenging, especially if you have children! I was reminded of this when a friend recently messaged me on facebook about taking her […]