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Mango Black Bean Salad
(Note: This recipe contains quinoa, a pseudo-grain. I posted this back in my gluten-free days, before I started eating grain-free. We still love this Mango Black Bean Salad as a grain-free salad, just omit the quinoa!) A few months ago I started juicing…and have been seeing some great health benefits because of it (more on that […]
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Sprouted Honey Whole Wheat
My first home-sprouted, naturally yeasted, stone ground honey whole wheat! I practically begged for a yeast starter from one of my students last semester and carefully fed it over the break while I researched wheat types. After deciding to sprout and grind my own wheat into flour (more on that later), I found this recipe […]
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It begins….
My life has been turned around. In the space of 2 years I have gone from eating what I considered to be fairly healthy (with an occasional take-out pizza or deli ice cream) to a clean living life: pretty much sugar-free, dairy-free, with organic produce, sprouted grains, and most recently, naturally yeasted bread. This is […]