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11 Tips to Save Money on Healthy Food
When I first started eating healthy, I noticed that the products I bought were definitely more expensive than the less healthy products I had bought previously. The difference between conventional and organic produce was probably the biggest shock to me. It was a little frustrating, but I knew what my body needed, and I was okay paying…
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Clean Eating for Babies and Toddlers
(My wee one helping blend up a batch of coconut milk) Making the transition from a grain-filled, processed food life to grain-free is quite challenging, especially if you have children! I was reminded of this when a friend recently messaged me on facebook about taking her infant daughter off of gluten and starting her on a…