Paleo AIP Tigernut Milk
- ½ cup Tigernuts
- 4 cups water
- Mesh nut-milk bag
- High power blender
- Add water and tigernuts to blender.
- Let soak for 10-30 minutes (optional but increase blending time).
- Blend on low for 15 seconds and then on high for an additional 30 seconds.
- Strain through a mesh nut milk bag or cheesecloth.
- Discard remains or add to blender once more with ½ the liquid if still in solid chunks and repeat step 2.
Recipe by our grain-free life at https://ourgrainfreelife.com/2016/08/paleo-aip-tigernut-milk/
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