Paleo AIP Tigernut Milk
 
Ingredients
  • ½ cup Tigernuts
  • 4 cups water
  • Mesh nut-milk bag
  • High power blender
Instructions
  1. Add water and tigernuts to blender.
  2. Let soak for 10-30 minutes (optional but increase blending time).
  3. Blend on low for 15 seconds and then on high for an additional 30 seconds.
  4. Strain through a mesh nut milk bag or cheesecloth.
  5. Discard remains or add to blender once more with ½ the liquid if still in solid chunks and repeat step 2.
Recipe by our grain-free life at https://ourgrainfreelife.com/2016/08/paleo-aip-tigernut-milk/