Paleo and AIP recipes to satisfy your sweet tooth.

Essential Oils

Why I Stopped Buying Laundry Detergent (DIY Laundry Detergent Recipe)

Why I Stopped Buying Laundry Detergent (DIY Laundry Detergent Recipe)

Ahhh. The fresh, flowery scent of clean laundry chemicals. ┬áPine-mountain freshness irritating your skin while Fields-of-flowers is absorbed into your blood-stream. All right. I’m not sure if that last bit is true. But I do know that laundry soap can exacerbate skin problems like eczema […]

What’s Lurking in Your Soap?

What’s Lurking in Your Soap?

Every winter my hands crack and bleed from the cold, dry conditions. So I slather on lotions that claim instant relief while washing my hands throughout the day with vitamin E infused products. And I always get the same results: dry, cracked hands. So I […]